Manifest Your Reality Pt 1

Manifestation Station PT 1

Peace and Greetings

In the above video you will see me,  Nefer Maat, performing a manifestation ritual. In the name of affirmation and metaphysics, manifestation is the end result of the two. Believing is not the only way to manifest your reality, we have to think and feel the way we want to be and things we want to do. The movie “The Secret” let us in the door halfway to what manifesting your reality means, along with healthy diet and habits one can manifest anything they dream! Stay in tune for part 2, by the way you can listen to this video and creat your own manisfestation. 

This Is Me: Epidode 1

The Chosen Theory

This Is ME

This is me is a collection of 1 weeks worth of streaming on all social media sites I am connected with. Take a look at funny, serious, heart felt emotion of me! Enjoy 

Yoga With Me: An Asana Yoga Pose

Yoga with me Nefer Maat 

Everyday I wake up, well 6 days out of the week I wake up and do Yoga. No matter how I feel whether it be happy or sad, I still manager to muster up courage and happiness and do YOGA. This pose in particular is one that I have always been afraid of or felt like I was not ready to attempt. In this video I attempt to stand in the pose from Asana Yoga.

Charlottesville, VA Protest

My thoughts and views on the Charlottesville, VA protest that took place on a college campus grounds.

Maxine Waters Reclaims Her Time On The Breakfast Club, Talks Hip-Hop and much more!

Check out this interview by 105.1 "The Breakfast Club" of  Maxine Waters

Curious Aroma : Lavendar and Copal "Aroma Therapy"

The Chosen Ones

The "Aroma Therapy" benefits of Lavender and Copal Amber

  Lavandula, genus and home to 47 known species of flowering plants from the mint family. As we like to refer to such herb as Lavender, Lavender is naturally cultivated in Eastern Africa and places like Cape Verde. Did you know, well maybe you didn't just as I had not known, that Lavender is useful as a natural, herbal, integrative medicine? Integrative is a term used in "Holistic Herbal Medicine" to describe a combination of healing practices that take account for the whole physical and metaphysical aspect of life. Lavender has a relaxing, calming affect when used during aromatherapy. In combination with Lavender herb I like to add copal to my cauldron. Copal is a resin substance that comes from tropical trees, Copal is Copalli in Nahuatli language meaning incense. Copal is often used as ceremonial incense for spiritual cleansing and opening of the soul. Mixing the two natural substances of nature allows for one to rid themselves of negative energy, anxiety and scattered energy. 

Respect Each Other: A message to the black man and black woman