Tuesday, September 5, 2017

Yoga With Me: An Asana Yoga Pose


Yoga with me Nefer Maat 

Everyday I wake up, well 6 days out of the week I wake up and do Yoga. No matter how I feel whether it be happy or sad, I still manager to muster up courage and happiness and do YOGA. This pose in particular is one that I have always been afraid of or felt like I was not ready to attempt. In this video I attempt to stand in the pose from Asana Yoga.